Rebel! Like every new beginning of the year, we tell ourselves that this time is the right one. We will be the best version of ourselves for the next 365 days. So to get a shot of positive vibes, here is the list of 30 good resolutions to follow. Ou not...
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1. Take up meditation
A driver who has just cut us off, the postman who leaves our packages on the doormat… The first of our 30 good resolutions: We stay ZEN in all circumstances thanks to our 10 minutes of daily meditation.
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2. Skip fake friends
Spot fake friends! VYou know, the very people who call us only when they need a favor. Draw a line under them, because we already have so many loved ones to take care of… No time for opportunists!
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3. See one exhibition or film per month
“Culture is a hard drug that feels good”. And it's just as important as the rest, so we manage to find time!
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4. Drink at least 1L of water a day
This is the bare minimum to avoid dehydration and it can only be beneficial for our body.
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5. Same thing for 5 fruits and vegetables a day
We've been told enough about it, it's not for nothing. So we are no exception to the rule!
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6. Avoid getting drunk in the middle of the week
The Wednesday morning hangover that reduces our productivity to 0… never again! Definitely one of the top 30 New Year's resolutions on our list…
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7. Try a hypnosis session
The one we've wanted to try for so long. Whether it's to quit smoking, relieve stress, go on a diet...
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8. Never skip the make-up removal step before going to bed
The N°1 golden rule for beautiful skin and a radiant complexion.
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9. Arrive at the office on time
Because it's stressful and all the more frowned upon to arrive late. Prepare your outfits the day before and set your alarm clock at the right time. And not 30 minutes before going out if we need two hours to prepare.
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10. Quit smoking
One of our 30 good resolutions that may save your life. For real. Our lungs will thank us and in addition, we find a peach complexion. All good! -
11. Create a Zen corner at home
A small place to draw serenity from it… Cf: Your second life begins when you realize you only have one by Raphaelle Giordano.
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12. Join the gym
And stick to it at least twice a week. Failing that, find a sporting activity that suits us: boxing, dancing, swimming, climbing...
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13. Try to go to bed at least 3 times a week at 22 p.m.
To do 8-hour nights and be in top shape the next day.
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14. Getting into the kitchen…
To finally stop eating ready meals. A great veal blanquette or a good homemade beef bourguignon… It's still better than these Picard-branded trays. Our best allies? The “Simplissime” kitchen range by J.-F. Mallet!
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15. Eat balanced
Not too sweet, not too salty. Not too many McDonalds, KFC, Subway and Burger King.
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16. Spend more time with your family.
Call family and friends to tell them we are thinking of them. It's still much nicer than a "like" on Instagram...
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17. Spend less
By stopping compulsive shopping, for example, it's already a good start.
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18. Volunteer for a cause close to our hearts
Because helping others is a guarantee of happiness and satisfaction.
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19. Get off your smartphone
Because there are so many more interesting things to see and do than scrolling through your Instagram feed…
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20. Travel more
As sang Julien Clerc in his song 'Partir', we always have a boat in our hearts, a plane that takes off for somewhere else… And above all because it's “the only thing we pay for that makes us richer”. All is said.
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21. Organize your dressing room the Marie Kondo way
In addition to gaining space, we can even buy new things!
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-22. Open up to philosophy
Because it's good to find your way to happiness... Bet on the latest Lenoir.
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23. Take stock of your subscriptions
Because there are bound to be one or two that are useless and deserve to be terminated. Hello savings.
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24. Impose a day in the month without social networks
You will see that a little detox is always good!
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25. Treat yourself to a little gastronomic delight a week
Because you have to know how to have fun in life.
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26. Buy responsibly
Because it is together that we will save the planet!
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27. Make to do lists
Because the satisfaction you'll get from crossing off each task at the end of the day is well worth it!
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28. Manage your emails
If like us, you hate seeing the message “mailbox full”. Take as a rule of thumb to DIRECTLY delete unnecessary ones. Procrastination is over!
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29. Being even-tempered for a whole week
Because we should focus on the essential only: the POSITIVE. So we stop doing the emotional yo-yo.
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30. Limit the number of parties per month
Because going to the office with a hangover is no longer our age. As a result, we preferably choose a one-digit number!
