{"id":134914,"date":"2024-08-26T08:00:00","date_gmt":"2024-08-26T08:00:00","guid":{"rendered":"https:\/\/www.parisselectbook.com\/2024\/08\/26\/paris-gyms-to-try-out-this-autumn\/"},"modified":"2024-08-26T08:00:26","modified_gmt":"2024-08-26T08:00:26","slug":"paris-gyms-to-try-out-this-autumn","status":"publish","type":"post","link":"https:\/\/www.parisselectbook.com\/en\/2024\/08\/26\/paris-gyms-to-try-out-this-autumn\/","title":{"rendered":"Paris gyms to try out this autumn"},"content":{"rendered":"\n

Whether you’re into fitness, yoga or bodybuilding, the start of the new school year is the perfect time to (re)discover the best gyms in Paris. <\/strong><\/p>\n\n

Heimat by Waris Dirie<\/h2>\n\n
\"gyms<\/a><\/figure>\n\n

In the heart of Paris’s prestigious 16th arrondissement, sits Heimat by Waris Dirie<\/a>, one of the city’s most elegant women-only<\/strong> gyms.\nIt’s a place where women gather not only to train, but also to bond <\/strong>and thrive in a healthy space that’s an inspiration to <\/strong>all. <\/p>\n\n

This gym has three fundamental principles: Invigorate, Glow and Nourish.<\/strong> First, Heimat by Waris Dirie<\/strong> welcomes those seeking an exclusive fitness experience combined with the comforts of everyday life.\nThere, discover the best machines equipped with<\/strong> the latest technology.\nAnd you can even choose from a variety of classes and workouts. <\/p>\n\n

HEIMAT by Waris Dirie<\/a> – 35 Rue Paul Val\u00e9ry, 75116 Paris<\/em><\/p>\n\n

Kalon<\/h2>\n\n
\"Kalon<\/figure>\n\n

Located in the dynamic 9th arrondissement of Paris<\/strong>, the Kalon<\/a> gym embodies the perfect marriage of fitness and grace. This is where passion and performance meet to sculpt long, toned physiques. All while cultivating a graceful, dance-inspired posture. Immerse yourself in the captivating world of Kalon with their signature class, Kalon Barre\u00ae<\/strong>. This innovative method combines elements of Pilates<\/strong>, fitness and classical dance. The goal? Tone every muscle in your body. High-repetition isometric movements<\/strong> guarantee visible results from the very first sessions, without adding bulk. <\/p>\n\n

Kalon Barre\u00ae Paris<\/a> – 6 Rue Rodier, 75009 Paris<\/em><\/p>\n\n

Space Cycle<\/h2>\n\n
\"Space<\/figure>\n\n

At Space Cycle<\/a>, the aim is simple: to enable everyone to excel, rather like champion cyclist Tadej Poga\u010dar<\/strong>.\nAs you enter this Parisian gym, you’re immediately immersed in a futuristic atmosphere. <\/strong>The changing rooms resemble spaceship cockpits<\/strong>.\nCycling shoes are also provided on site. <\/p>\n\n

Once equipped, it’s off to the studio for a 45-minute session.\nThe room, plunged into total darkness, is illuminated by a galactic light show<\/strong>.\nA sports coach guides participants through a series of intense cardio and muscle-building<\/strong>exercises ,<\/strong>accompanied by playlists<\/em> that encourage them to let go<\/strong> as well as perform. <\/p>\n\n

SPACECYCLE – Studio | Bonne Nouvelle – 6 Rue de l’\u00c9chiquier, 75010 Paris<\/em><\/p>\n\n

SPACECYCLE – Studio | Bastille – 151 Rue du Faubourg Saint-Antoine, 75012 Paris<\/em><\/p>\n\n

Studio DRIP<\/h2>\n\n
\"gyms<\/figure>\n\n

Every day of the week, the DRIP studio <\/strong>takes up the challenge of making you sweat while enjoying the effort.\nHere, the focus is on HIIT (High Intensity Interval Training)<\/strong>.\nA method consisting of a series of intense exercises punctuated by short breaks.<\/strong> DRIP leaves no stone unturned to ensure your comfort.\nA water fountain, towels, secure lockers, skincare products from the prestigious Swedish brand L:A Bruket<\/strong>, hairdryers… Everything is at your disposal to ensure that your experience doesn’t stop once you’ve finished exercising, but continues in an environment of absolute well-being<\/strong>! <\/p>\n\n

DRIP – HIIT Studio <\/a>– 50 Rue de Monceau, 75008 Paris<\/em><\/p>\n\n

Brooklyn Fitboxing<\/h2>\n\n
\"Brooklyn<\/figure>\n\n

Here, sessions are designed to be dynamic and effective.\nParticipants perform non-contact boxing moves combined with functional training<\/em> exercises on sensor-equipped connected bags, to the beat of the music.\nEach session lasts 47 minutes<\/strong> and accommodates between 20 and 24 people<\/strong>.\nAll supervised by a professional coach!\nThis approachoptimizes muscle toning<\/strong> and fat loss<\/strong>. <\/p>\n\n

Brooklyn Fitboxing<\/a> is also committed to charitable causes<\/strong>.\nThrough its app, participants can track their performance and progress.\nThey can also book their sessions.\nMore importantly, every point accumulated during a session is converted into funds for charity<\/strong> via the Hit4change foundation<\/strong>.\nFitboxers can choose to support causes such as Maison de l’Enfance<\/strong>, Maison de l’Oc\u00e9an<\/a>, Maison de la Sant\u00e9<\/strong> or Maison de la For\u00eat<\/strong>. <\/p>\n\n

Brooklyn Fitboxing Arc de triomphe<\/a> – 16 Av. Hoche, 75008 Paris<\/em><\/p>\n\n

Brooklyn Fitboxing Convention<\/a> – 218 Rue de la Convention, 75015 Paris<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Whether you’re into fitness, yoga or bodybuilding, the start of the new school year is the perfect time to (re)discover the best gyms in Paris….<\/p>\n","protected":false},"author":16,"featured_media":133759,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[110,2780],"tags":[2233,2262,2338,2954,2224,2228],"quartier":[],"class_list":["post-134914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","category-health-care","tag-adresses-en","tag-beaute-en","tag-chic-en","tag-gyms","tag-luxe-en","tag-paris-en"],"acf":[],"yoast_head":"\nParis gyms to try out this autumn<\/title>\n<meta name=\"description\" content=\"Whether you're into yoga or weight training, back-to-school is the perfect time to (re)discover gyms in Paris.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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