{"id":151576,"date":"2025-01-17T16:59:14","date_gmt":"2025-01-17T16:59:14","guid":{"rendered":"https:\/\/www.parisselectbook.com\/2025\/01\/17\/combat-blue-monday-by-cocooning-yourself-our-best-ideas\/"},"modified":"2025-01-20T09:46:35","modified_gmt":"2025-01-20T09:46:35","slug":"combat-blue-monday-by-cocooning-yourself-our-best-ideas","status":"publish","type":"post","link":"https:\/\/www.parisselectbook.com\/en\/2025\/01\/17\/combat-blue-monday-by-cocooning-yourself-our-best-ideas\/","title":{"rendered":"Combat Blue Monday by cocooning yourself, our best ideas!"},"content":{"rendered":"\n

Every year, Blue Monday returns like a shadow to the January picture. But what’s behind this famous “Blue Monday” and, above all, how can we turn it into a day of softness and comfort? Here’s everything you need to know and our best ideas for cocooning like never before, this year on January 20. <\/strong><\/p>\n\n

What is Blue Monday?<\/h2>\n\n

The term Blue Monday<\/strong> first appeared in 2005 in an advertising campaign for Sky Travel<\/strong>, a British travel channel. According to this theory, this specific Monday would be the most depressing day of the year. Why would this be? A series of negative factors converge: the persistent cold of winter, long nights, New Year’s resolutions already abandoned, and the return to routine after the holidays. <\/p>\n\n

Although this formula, attributed to psychologist Cliff Arnall, has since been decried as unscientific, the idea of a moment of winter blues resonates with many. But rather than giving in to gloom, why not turn this day into an opportunity for well-being and cocooning? <\/p>\n\n

Our cocooning ideas to brighten up your Blue Monday<\/h2>\n\n

To combat dullness and fatigue, there’s nothing better than a gentle interlude at home. Here’s our selection of essentials to transform your day. <\/p>\n\n

Relaxing at home<\/strong><\/h4>\n\n
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A publication shared by Bon Parfumeur (@bonparfumeur)<\/a><\/p><\/div><\/blockquote>\n