{"id":156219,"date":"2025-02-28T10:30:00","date_gmt":"2025-02-28T10:30:00","guid":{"rendered":"https:\/\/www.parisselectbook.com\/2025\/02\/28\/six-senses-launches-a-wellness-program-dedicated-to-womens-hormonal-balance\/"},"modified":"2025-02-28T10:30:24","modified_gmt":"2025-02-28T10:30:24","slug":"six-senses-launches-a-wellness-program-dedicated-to-womens-hormonal-balance","status":"publish","type":"post","link":"https:\/\/www.parisselectbook.com\/en\/2025\/02\/28\/six-senses-launches-a-wellness-program-dedicated-to-womens-hormonal-balance\/","title":{"rendered":"Six Senses launches a wellness program dedicated to women&#8217;s hormonal balance"},"content":{"rendered":"\n<p><strong>Faced with the lack of information and taboos surrounding women&#8217;s hormonal health, Six Senses has teamed up with Dr Mindy Pelz to offer a tailor-made program focusing on perimenopause, menopause and women&#8217;s overall well-being.<\/strong><\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>An urgent need for hormonal health support<\/strong><\/h2>\n\n<p>According to an IFOP study conducted in <em>2021<\/em>, almost one woman in two suffers from <em>painful periods<\/em>, and menopause remains a poorly understood subject: <em>48% of women under 50<\/em> feel it&#8217;s difficult to talk about. This lack of information leads many women to go through these transitional periods without appropriate support. <\/p>\n\n<p>In response to this reality, <em>Six Senses<\/em> resorts have developed <em>Female Wellness<\/em> Programs in collaboration with hormone health specialist <em>Dr Mindy Pelz<\/em>. This personalized program, lasting <em>3, 5 or 7 days<\/em>, aims to provide women with the tools they need to regain hormonal and metabolic balance. <\/p>\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>A program based on science and listening to the body<\/strong><\/h2>\n\n<p>Each participant begins with a <em>wellness diagnostic<\/em> to assess her biometric markers. Real-time blood glucose monitoring<em>(CGM<\/em>) is then set up to adapt diet and lifestyle to the hormonal cycle. <\/p>\n\n<p><em>&#8220;Women have immense power within themselves. Our retreats give them the means to reclaim their bodies and listen to their natural rhythms,&#8221;<\/em> explains <em>Anna Bjurstam<\/em>, wellness expert at <em>Six Senses<\/em>.<\/p>\n\n<p>Stays include support in several key areas:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Hormonal cycle management,<\/li>\n\n\n\n<li>Fasting and adapted nutrition,<\/li>\n\n\n\n<li>Blood glucose measurement and metabolism,<\/li>\n\n\n\n<li>Impact of lifestyle on hormonal health,<\/li>\n\n\n\n<li>Emotional well-being and stress management.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading has-text-align-center\">A three-level path for lasting results<\/h2>\n\n<ul class=\"wp-block-list\">\n<li><em>3 days<\/em>: introduction to the basics of hormonal and metabolic balance.<\/li>\n\n\n\n<li><em>5 days<\/em>: in-depth study of factors influencing mood, appetite, sleep and mental clarity.<\/li>\n\n\n\n<li><em>7 days<\/em>: in-depth work on weight, metabolic flexibility and detoxification, for lasting well-being even after your stay.<\/li>\n<\/ul>\n\n<p><em>&#8220;We want to help women thrive, not just survive,&#8221;<\/em> says <em>Dr Mindy Pelz<\/em>. This innovative program offers them a comprehensive approach to regaining energy and balance, and learning to listen to their bodies. <\/p>\n\n<p>Already available in <em>five Six Senses establishments<\/em>, this initiative marks a major step forward in women&#8217;s well-being.<\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-pale-pink-background-color has-background wp-element-button\" href=\"https:\/\/www.booking.com\/hotel\/vn\/six-senses-ninh-van-bay-vietnam.en.html?aid=2158902&amp;no_rooms=1&amp;group_adults=2\">Make a reservation!<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n<p>Also read: <a href=\"https:\/\/www.parisselectbook.com\/en\/2025\/02\/24\/accors-new-strategy-reinventing-spas\/\">Accor&#8217;s new strategy: reinventing spas<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Faced with the lack of information and taboos surrounding women&#8217;s hormonal health, Six Senses has teamed up with Dr Mindy Pelz to offer a tailor-made&#8230;<\/p>\n","protected":false},"author":11,"featured_media":155871,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2808,2780,113],"tags":[],"quartier":[],"class_list":["post-156219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abroad","category-health-care","category-luxury-hotel"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Six Senses launches a wellness program dedicated to women&#039;s hormonal balance<\/title>\n<meta name=\"description\" content=\"Faced with the lack of information and taboos surrounding women&#039;s hormonal health, Six Senses has teamed up with Dr Mindy Pelz to...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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