{"id":239711,"date":"2026-08-19T10:02:36","date_gmt":"2026-08-19T08:02:36","guid":{"rendered":"https:\/\/www.parisselectbook.com\/?p=239711"},"modified":"2026-08-19T10:02:42","modified_gmt":"2026-08-19T08:02:42","slug":"hairdressers-confirm-this-gap-between-highlight-appointments-saves-mature-hair","status":"publish","type":"post","link":"https:\/\/www.parisselectbook.com\/en\/2026\/08\/19\/hairdressers-confirm-this-gap-between-highlight-appointments-saves-mature-hair\/","title":{"rendered":"Hairdressers confirm: this gap between highlight appointments saves mature hair"},"content":{"rendered":"

Spacing out your salon visits to better protect your hair might sound counterintuitive, and yet that is exactly what colorists who specialise in mature hair<\/a> are recommending today. Here is why waiting longer between highlight sessions can make all the difference.<\/p>\n

What mature hair can actually handle<\/h2>\n

Over the years, the hair fibre changes from the inside out. It becomes finer, drier, more porous and often more fragile. On top of these changes, the arrival of grey hair<\/a> pushes many women to completely rethink how they manage colour.<\/p>\n

Faced with this reality, the temptation is to book more frequent salon visits to avoid any visible regrowth. Yet that logic can backfire on the health of your hair. Chemical treatments applied too close together intensify dryness<\/a>, dull the hair and can make it more prone to breakage. Mature hair, already weakened, simply does not cope well with a high frequency of bleaching.<\/p>\n

This is why professionals have evolved their approach. The goal is no longer to cover every bit of regrowth at all costs, but to create a luminous, natural result that is easy to live with day to day<\/a>.<\/p>\n

Why highlights have become the go-to option<\/h2>\n

Highlights answer precisely this need for a balance between aesthetics and hair preservation. By adding light in targeted touches, they blend into the hair without creating the sometimes overly uniform effect of an all-over colour. They allow grey hair to be softened in a gradual, natural way.<\/p>\n

Celebrity colourist Dimitris Giannetos highlights a key advantage of this technique in Harper’s Bazaar: highlights grow out far more naturally than other colour treatments, which prevents a visible line of demarcation from appearing between appointments. For women who want to keep their hair looking polished without feeling as though they are constantly at the salon, that is a considerable asset.<\/p>\n

The right interval, according to specialist hairdressers<\/h2>\n

So how long should you wait before redoing your highlights? The professionals’ answer is clear, and goes against the habits of many. Colourist Kadi Lee, founder of the brand Highbrow Hippie, recommends waiting between eight and twelve weeks<\/strong> between sessions, rather than returning every six weeks as many clients still do.<\/p>\n

According to her, this longer interval is directly linked to the nature of mature hair. More sensitive to chemical damage, it needs time to recover between treatments. By respecting this gap, you preserve the health of the hair fibre while maintaining a satisfying visual result, thanks in particular to the natural blend that highlights allow.<\/p>\n

Both experts agree on the same conclusion: for mature hair, fewer touch-ups often means a better result in the long run.<\/p>\n

Practical steps to extend the shine between appointments<\/h2>\n

Spacing out your salon visits means adapting your at-home routine. Several habits help maintain the brilliance of your highlights and limit dryness between sessions.<\/p>\n

    \n
  • Use nourishing treatments formulated for colour-treated hair to deeply condition the fibre.<\/li>\n
  • Apply reparative masks regularly to compensate for the fragility of mature hair.<\/li>\n
  • Choose shampoos specifically formulated for colour-treated hair to preserve the vibrancy of your tones.<\/li>\n
  • Use a toning gloss occasionally to revive your shades without going through another bleaching process.<\/li>\n<\/ul>\n

    These steps do not replace the work of hairdressers, but they effectively extend the result between sessions. A toning gloss in particular is a gentle solution that restores brilliance to highlights without putting the hair fibre through another bleaching treatment.<\/p>\n

    A rethought routine for long-lasting luminous hair<\/h2>\n

    What professionals are advocating is a different vision of mature hair care. Looking after your hair does not mean increasing the frequency of colour treatments, but adopting an approach that is more respectful of its true nature.<\/p>\n

    By spacing highlights out to eight to twelve weeks<\/strong> and incorporating suitable care products into your daily routine, it becomes possible to maintain hair that is luminous, natural and full of movement. The quality of the hair is preserved over the years without sacrificing the elegance of the result.<\/p>\n

    This approach, championed by recognised colourists, is concretely changing the way women think about their relationship with their salon: fewer visits, but better-prepared and better-spaced appointments for a result that truly lasts.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Spacing out your salon visits to better protect your hair might sound counterintuitive, and yet that is exactly what colorists who specialise in mature hair…<\/p>\n","protected":false},"author":15,"featured_media":239712,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[110],"tags":[6834],"quartier":[],"class_list":["post-239711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beauty","tag-hairdressers"],"acf":[],"yoast_head":"\nHairdressers confirm: this gap between highlight appointments saves mature hair<\/title>\n<meta name=\"description\" content=\"Top hairdressers say waiting 8 to 12 weeks between highlight sessions is the key to healthier, more radiant mature hair.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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