Méthode Lagree: 3 Parisian studios to practice it with style and efficiency

The Lagree method, a perfect fusion of muscle-building and cardio, is becoming increasingly popular with Parisian women looking for a refined, effective workout. Here are three Parisian studios where elegance meets performance.

The Lagree Method: between power and elegance

Created by Sebastien Lagree, the method combines Pilates, strength training and cardio to sculpt the body in a complete way. It relies on the use of specific machines, the Megaformers, which work each muscle with precision. Extremely popular with celebrities and high-end fitness enthusiasts alike, it promises rapidly visible results while protecting the joints. Beyond the physical, the method develops endurance, posture and coordination, offering an intense yet refined experience, ideal for those seeking performance and elegance.

Kurv Studio in Saint-Germain-des-Prés

In the heart of the historic Saint-Germain-des-Prés district, Kurv Studio embodies the balance between minimalist design and performance. Classes such as Full Body Burn and Abs & Ass are taught on Miniformer Pro machines, ideal for in-depth work. The hushed ambience and selection of wellness products add a touch of discreet luxury. Sessions start at €45, with value packages available. A dedicated app makes booking easy.

KURV STUDIO : 80 Rue de Rennes, 75006 Paris – 06 30 57 44 99

Lagree by Gotham

Lagree by Gotham is a chic, modern address for discovering or deepening the Lagree method in Paris. Located in the 17ᵉ arrondissement, this studio offers complete, intense sessions on Megaformer, the method’s emblematic machine, which works strength, tone, endurance and posture in a single workout. The atmosphere is both professional and motivating, ideal for those who want a demanding workout in a neat, dynamic setting.

Certified coaches guide you through every move to maximize results, ensuring quality of execution and body alignment – a hallmark of Lagree’s top studios that combine performance and safety. Whether you come to sculpt your figure, improve your balance or strengthen your deep muscles, Lagree by Gotham offers a complete, effective and elegant experience.

Practical info
📍 19 Rue du Colonel Moll, 75017 Paris
💻 https://lagreebygotham.fr/
🕐 Lessons by reservation, beginner to advanced levels

Evocore in the 16th arrondissement

In the 16th arrondissement, Evocore offers a high-end approach to the Lagree method. Courses such as Lagree Ultra Burnare designed for experienced practitioners, offering a physical challenge in a sophisticated environment. The studio combines modernity and comfort, with state-of-the-art equipment and particular attention to aesthetics. Sessions are available by reservation, with premium rates reflecting the exclusivity of the venue.

EVOCORE: 3 Rue Thiers, 75016 Paris – 06 18 95 61 87

In a nutshell …

These three studios offer a unique Lagree experience, combining efficiency and refinement. Whether you’re a novice or an expert, each offers a setting conducive to physical transformation and well-being. Choose the one that suits your style and aspirations.

Other useful wellness articles HERE