Kate Middleton reveals her typical millennial weakness: Diet Coke and Hula Hoops

Celebrities often have specific requests when they travel on official business. Kate Middleton is no exception, and her preferences will delight anyone who grew up with the snacks and drinks of the 1980s and 1990s. Journalist Emily Andrews recently shed some light on these little pleasures well known to millennials.

The gourmet demands of the Princess of Wales revealed

The April 14, 2026journalist Emily Andrews posted a video on her Instagram account. In it, she reveals the specific requests of members of the British royal family. This specialist co-hosts the podcast Catching Up With The Royals, which gives her access to this type of information.

For example, King Charles III and Queen Camilla favored comfort during their engagements. They ask for cushions and blankets to make them feel at ease. Prince William and his wife, on the other hand, have different expectations, focusing more on drinks.

The Princess of Wales has a strong preference for an iconic drink. Emily Andrews points out that Kate Middleton is never without her can of Coca-Cola Light. This soft drink is sometimes referred to as the “cigarette of Millennials”.

“The Princess of Wales is never without her can of Diet Coke.”

A love of nostalgic snacks

The princess’s passion for the drink is not surprising. She was born in 1982, which puts her at the heart of the millennial generation. What’s more, she shares with this generation a pronounced taste for certain snacks.

Emily Andrews also mentioned that the princess loves Hula Hoops. These crispy potato and corn rings are one of her favorite treats. She asks for them “if she’s a little hungry”, according to the journalist.

A healthier lifestyle since diagnosis

Since January 2025, Kate Middleton has been in remission from cancer. This ordeal has led her to review her lifestyle habits. She now pays more attention to what she consumes on a daily basis.

In March 2026, she visited the Southwark Brewing Company in London with her husband. On this occasion, she spoke of her evolving relationship with alcohol. Her words were unambiguous on this delicate subject.

• The princess prefers Diet Coke as her drink of choice
• Hula Hoops are among her favorite snacks
• In remission from cancer since January 2025
• His alcohol consumption has fallen sharply since his diagnosis
• Prince William prefers to have a bottle of water on hand

The Princess of Wales confided during the visit, “Since my diagnosis, I haven’t drunk much alcohol.” She added that this was something she needed to be “much more aware of now”.

A new relationship with your body and your health

This awareness affects many people who have experienced serious illness. Kate Middleton shows that she puts her own well-being first. Her testimony resonates with those who have lived through similar ordeals.

However, these little gourmet pleasures don’t seem to have disappeared altogether. Diet Coke and Hula Hoops remain affordable comforts. These choices reflect a form of normalcy in a highly regulated royal lifestyle.

Prince William’s requests in comparison

Next to his wife, Prince William has rather modest requirements. Emily Andrews revealed that the future king always insisted on a bottle of water. This simple request contrasts with some of the extravagant demands made by celebrities.

Nevertheless, the Prince enjoys “a gin and tonic” for those moments that call for something stronger. This information adds a casual touch to his public image. His tastes remain accessible and unfussy.

On the other hand, one thing is certain about his food aversions. On a trip to Pakistan in 2019, William explained that he and spice “don’t mix”. As a result, he will never ask for spices on official business.

These revelations about Kate Middleton and Prince William humanize the British royal family. They show that behind the protocols, there are simple, universal preferences. The princess’s Diet Coke speaks to an entire generation that has grown up with the drink.

• Kate Middleton