Myriam Keramane reveals the weekly gesture to adopt to make your hair grow faster

ParisSelect - Myriam Keramane dévoile le geste hebdomadaire à adopter pour faire pousser ses cheveux plus vite

Do you dream of long, silky hair, but seem to be stagnating? In 2026, while the wispy bob still dominated the scene last winter, many are now looking to regain length. An experienced hairdresser shares her secret for effective hair growth on social networks.

Myriam Keramane, founder of the Myriam K brand, has been in the business for over 25 years. Her expertise has earned her a large following on TikTok, where her video on hair growth has gone viral. So, what’s her advice for stimulating hair growth?

A 25-year hairstylist’s secret for growing hair

Contrary to popular belief, it’s not on the lengths that you should concentrate your efforts. Yet most people focus their attention on the ends. Yet, according to Myriam Keramane, it’s the scalp that holds the key to optimal hair growth.

A healthy scalp promotes good blood circulation to the hair follicles. As a result, hair grows faster and more vigorously. The expert insists on the importance of going beyond simple shampooing.

“We’ll have to go a step further and do a little scalp exfoliation once a week, using oils. It’s important to moisturize and exfoliate.”

Why is the scalp so important for growth?

The scalp accumulates residues from styling products, sebum and pollution. These impurities can clog pores and stunt growth. Regular exfoliation helps to free the hair follicles.

What’s more, scalp hydration deeply nourishes the roots. Plant oils provide essential nutrients that strengthen the hair fiber from the very beginning. This weekly routine transforms the health of your hair.

The recommended homemade scrub for faster hair growth

Good news: you can make your own scrub at home. Myriam Keramane recommends using natural, affordable ingredients. This economical solution is just as effective as professional products.

To create this treatment, you’ll need just a few simple elements. The recipe combines gentle exfoliating agents and nourishing active ingredients. Here are the ingredients suggested by the expert:

  • Fine sugar as an exfoliating agent
  • Coconut oil for deep nourishment
  • Argan oil to strengthen fiber
  • A few drops of essential oils to stimulate
  • Apply in the shower for easy rinsing

Apply this mixture directly to damp scalp. Massage gently with fingertips for a few minutes. Rinse thoroughly before shampooing as usual.

How often should you exfoliate?

The expert recommends a single application per week. Exfoliating too often can irritate the scalp. This moderate regularity is enough to maintain a healthy environment for growth.

The circular massage that accompanies exfoliation also activates microcirculation. This simple gesture amplifies the benefits of the exfoliating treatment. Your roots receive a more nutrient-rich blood supply.

When can I see the first results in growing hair?

Patience is essential in this process. According to Myriam Keramane, the first visible changes appear after 3 months. This corresponds to the natural hair renewal cycle.

During this period, scalp texture gradually improves. Hair gains in shine and vitality. Gradually, length increases more rapidly than before.

Consistency in applying the weekly ritual determines success. Those who scrupulously follow this advice notice a noticeable difference. This simple method allows you to grow hair without investing in expensive treatments.

In short, the secret lies in focusing on the scalp rather than the ends. This change of perspective, shared by a professional with over 25 years’ experience, offers a natural and accessible approach to achieving the hair of your dreams.

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