Routine skincare: the three really essential gestures according to a dermatologist

In 2026, the skincare routine remains at the heart of beauty debates. Between ten-step Korean layering and strict minimalism, it’s hard to know which gestures to adopt. However, a dermatologist has just answered the question on France Inter.

Layering or minimalism: two visions of the skincare routine

On the one hand, layering enthusiasts superimpose numerous layers of skincare. This method, which originated in Korea, can include up to ten steps. It aims for a radiant complexion and perfect texture, thanks to maximum hydration.

On the other hand, minimalists prefer a few hand-picked products. In this way, they focus on quality rather than quantity. This more conscious approach appeals to those who want to simplify their daily lives.

Faced with this sometimes contradictory advice, confusion often reigns. Is SPF really mandatory every day? Is double cleansing necessary? Dermatologist Marie Jourdan provides clear answers.

What science says about facial care

Guest on France Inter’s “Grand bien vous fait!” program, dermatologist Marie Jourdan reminds us of a simple fact. The skin is an organ that cleans itself and renews itself naturally. It already plays its role as a protective barrier.

“The skin is an organ that covers us and acts as our barrier. It does its job, cleans itself and renews itself. It’s there to protect us.

However, there are three scientifically proven gestures. The specialist details them in detail to guide those lost in the face of trends.

The three steps validated by the dermatologist

Firstly, cleaning is a fundamental gesture. This is especially true for urban dwellers exposed to pollution. The skin may need help to eliminate hydrocarbons and make-up.

Secondly, moisturizing creates what Marie Jourdan calls the “barrier effect”. This maintains the skin’s balance on a daily basis. It also prepares the skin for external aggressions.

• Cleansing removes pollution and make-up residue
• Moisturizing strengthens the skin’s barrier function
• Sunscreen protects against skin ageing
• These three gestures are all you need for healthy skin
• Skinimalism is back in the spotlight

Finally, sun cream completes this essential skincare routine. The dermatologist recommends daily application. Its benefits for skin health and longevity are well established.

Why sun protection remains essential

Sunscreen acts against premature aging of the skin. UV rays cause visible long-term damage. So, even on cloudy days, it’s still important.

This daily protection also preserves the complexion’s radiance. It limits the appearance of pigmentation spots over time. All in all, it’s a simple investment in your skin’s future.

The return of skinimalism to beauty rituals

This three-gesture approach has revived the “skinimalism” trend. This movement advocates a pared-down, effective skincare routine. It is opposed to complex, product-intensive protocols.

Cleanse, moisturize, protect: that’s all it takes. This simplicity is winning over more and more people who are tired of endless routines. What’s more, it’s suitable for all skin types.

Skinimalism also responds to a desire for more reasoned consumption. Fewer products means less waste and greater savings. This approach is part of a more sustainable vision of beauty.

An effective skincare routine doesn’t require hours in front of the mirror. Three targeted steps provide what the epidermis really needs. Dermatologist Marie Jourdan confirms that the skin already knows how to protect itself.

• skincare routine