“Low Energy Hobbies: the wellness trend that will seduce in 2025
In 2025, a new wellness trend is all the rage: “low energy hobbies”. These low-energy hobbies are a response to the need to slow down and refocus.
A response to the need for well-being and relaxation
Wellness has become a priority for many people, and this trend is part of a global slow life movement. Very popular on TikTok, the hashtag #lowenergyhobbies accumulates thousands of views and highlights activities that enable effortless relaxation. In a world where hyper-productivity is valued, these leisure activities offer a soothing interlude, perfect for the winter season or for those moments when energy is lacking.
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Far from intensive sports or demanding leisure activities, these hobbies advocate a gentler, more accessible approach to entertainment. They allow you to recharge your batteries without pressure, and provide a welcome break from everyday stress.
What are the best low-energy hobbies?
Low-energy activities are varied and suitable for everyone. Here are just a few of the favourites among wellness enthusiasts:
- Listen to music or podcasts
- Make a puzzle or a board game
- Knitting or crocheting
- Play relaxing video games
- Read a novel or manga and write a review
- Coloring or journaling
- Create jewelry or friendship bracelets
- Learn a musical instrument
- Organize a spa evening at home
- Research an inspiring topic
These activities offer a moment of relaxation while stimulating creativity and curiosity.
A trend that encourages gentleness and letting go
Low-energy hobbies are the ideal alternative to the social pressure to be productive. They allow us to take time for ourselves, without feeling guilty. In 2025, this benevolent approach to well-being looks set to become an essential practice for cultivating serenity in everyday life.
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